Part2:Making a Foundation for the Body
※ There are pages in Spanish & Chinese
as well.
※ Other languages ↓
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at the bottom or left of the screen.
cover
Title |
“Rehabilitation Exercises for Those With Limited Mobility and Their Families”
Part 2: Making a Foundation for the Body
How to purchase |
Amazon;
Main Target |
1. People who often fall,
are about to fall
①People with a history of falls
②People who can't move stably
③People who have difficulty
of getting the first step
when walking
④People who walk with sliding
steps or little shuffling steps
⑤People who are easy
to stumble
⑥People who have difficulty
with changing direction or
stepping over
2. People whose pelvis is not
horizontal when sitting
①People whose left and right
hip muscles are not even
②People with whole sitting
position distorted as a result
3. People with poor muscle
cushions in the buttocks
①People who had a femur fracture
falling on their buttocks
②People who have a hard time
in the buttocks when sitting
(ex.waiting time at the hospital)
③People who are easy to get
bed sores around the buttocks
Overview |
Big muscles take big work.
The muscles around the buttocks not only improve movement,
but are extremely important for preventing falls,
acting as a cushion to prevent major injury due to falls on the behind,
as well as preventing bed sores around the buttocks.
If these essential muscles become thin, it can lead to major problems.
In Part 2,
we will look at safe and easy ways to help the muscles around the buttocks which serve such an important role.
Main Contents |
●The muscles around the
buttocks are the foundation
●Providing support for movement
●Providing stability for walking,
using stairs, and transferring
● A savior when you fall
on your behind
● A security guard when no one is
there to watch
● Preventing bed sores
around the buttocks
●If theback side of
the buttocks is weak
●If the outside of the buttocks
is weak
●How to tell which is the weak side
●Making the muscles around
the buttocks stronger
●Making it easier to see results
●How to do it yourself
↑ Introducing how to do it for the pertner
who is lying down(How to Approach people
who don't want to get out of bed as well)
Related Videos |
1. YouTube
→“Renato's Rehabilitaiton Channnel”
→“Renato's Rehabilitaiton Channnel”
Playlists of Multilingual subtitles
Publication |
→Part3:“Making Pillar for the Body and
When & How to use the Renato's Methods |
“Flow” of the Renato's Rehabilitation Methods ↓