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Playlists : "Easiest Rehabilitation"







・Stabilizing the Core of the body ↓

(Multilingual Subtitles)


 リハ1 中心を安定.jpg









・Using the “Motor learning abilities” of the muscles ! ↓

 (Multilingual Subtitles)


 英 リハ1 腹圧高める.jpg










・How to increase pressure on the abs ↓

(Multilingual Subtitles)


 英 リハ1 骨盤とじ腹圧.jpg









・Weakness of the muscles around the buttocks leads to fall ↓

(Multilingual Subtitles)


 英 リハ1 腹圧高める.jpg









・Muscles around your buttocks will serve as a cushion ↓

(Multilingual Subtitles)


 英 リハ2 救世主.jpg









・Preventing bedsores around the buttocks ↓

(Multilingual Subtitles)


 英 リハ2 床ずれ.jpg









・A security guard when no one is there to watch ↓

(Multilingual Subtitles)


 英 リハ2 ガードマン.jpg









・Automatic knee bending ↓

(Multilingual Subtitles)


 英 リハ2 膝折れ.jpg









・Falling is not basically coincident ! ↓

(Multilingual Subtitles)


 英 リハ2 偶然なし.jpg









・Providing stability for walking, using stairs, and transferring ! ↓

(Multilingual Subtitles)


 英 リハ2 滞空.jpg









・Improving the leaning posture ↓

(Multilingual Subtitles)

 英 リハ3 傾き 弱い側.jpg









・The waist works together with the buttoks ↓

(Multilingual Subtitles)

 英 リハ3 起き上がり.jpg









・You can't build the body without a Foundation & Pillars ↓


 英 リハ2 3 支えで楽しみ.jpg















We're seeing more and more cases of people who find it hard to move due to advanced age and illness as well as families having to provide nursing care.



To prevent these families from falling apart, our friend Renato will introduce simple rehab exercises anyone can do and demonstrate them with his family.


These exercises are comfortable and enjoyable, and will help you move more easily, making it possible for you to keep practicing them. This is the 1st~3rd edition in a picture book-style series on these magical rehab exercises. 















There are two key points for improving movement:

     If you're not able to move, add something to assist you until you can

     Remove anything preventing movement




In addition, these methods are safe and easy to do, so family members who aren't rehab professionals can do them, too (so can caretakers and nurses).  

Furthermore, we're rehabbing factors that are common to everyone, regardless of age, gender, body type, or type of illness (of course, there are some exceptions).






Part1:   Stabilizing  the Core of the Body(Example→ Amazon UK


Can you move without using the strength of your abdominal muscles? 


If the abs at the core of the body don’t constrict, the earthling body loses stability, making it harder to move.





Part2:   Making a Foundation for the BodyExample→ Amazon USA

英2.PNG Big muscles take big work.

The muscles around the buttocks not only improve movement, but are extremely important for preventing falls, acting as a cushion to prevent major injury due to falls on the behind, as well as preventing bed sores around the buttocks.

If these essential muscles become thin, it can lead to major problems.

 In Part 2, we will look at safe and easy ways to help the muscles around the buttocks which serve such an important role.





Part3:   Making a Pillar for the Body and Fixing Leaning PosturesExample→ Amazon AUSTRALIA


If the muscles on one side of the waist are weak, the upper body will tend to lean to one side and it becomes difficult to sit, so the patient become unstable if they move.

Returning the upper body to the center and making movement easier and more comfortable will increase the amount of things you can do in life.






Part4: Currently writing